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Knock off the negative self talk! Changing the words you say to yourself literally rebuild your brain in ways that help you or hurt you. Here's the science of one of the words you say to yourself matter: When you use criticizing language in your internal voice, your brain picks up on that and turns on the parts that are related to defending you from physical danger. Your brain hears your mind saying something harmful, and assumes that you're under attack. This affects your physiology, keeps you
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Alzheimer’s is not a memory disease first. It is a metabolic disease first. Insulin resistance in the brain leads to plaques, tangles, and cognitive decline long before symptoms show up. #methylation #diabetes #metabolicdisease #garybrecka #theultimatehumanpodcast
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An ischemic stroke happens when a blood clot or fatty plaque blocks a blood vessel in the brain. This reduces blood supply to the brain and preventing brain cells from getting oxygen and nutrients. Treatment for an ischemic stroke includes a thrombectomy, a type of neurovascular surgery, to remove the blood clot. But how is it done? Neurovascular surgery is brain surgery performed using a catheter that travels into the brains vessels from other arteries in the arms or legs. Once in the blood ves
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